Workshops at The Relaxation Centre, 15 South Pine Rd, Alderley
www.relaxationcentreqld.org Phone: 3856 3733
Saturday 30th March 2019 1.30pm to 5.00pm
Why do our diets fail us? And why do we end up overeating?
I can help you to understand why this is so and introduce you to 7 strategies that will work to put you in control of your eating again.
There is no willpower required with this approach, just the willingness to trust yourself through the process.
Cost is $45 payable to the Relaxation Centre, which includes teas, coffees and home made biscuits.
If you have any special dietary needs, such as Coeliac, you will need to bring your own food.
Please phone the Relaxation Centre on 3856 3733 to book.
The Relaxation Centre background story
Please phone the volunteers at The Relaxation Centre to book into the above courses on 3856 3733.
The Relaxation Centre is located at 15 South Pine Rd, Alderley (diagonally opposite the Alderley Arms Hotel).
Founded in October, 1974, the Relaxation Centre was for years located opposite the Fortitude Valley Police Station.
"The Relaxation Centre is a unique not-for-profit organisation where everybody is partially or fully a volunteer. We aim to present outstanding high-quality programmes at prices affordable to all people. No individuals own it or receive dividends from it.
The Centre is not connected with any religious denomination or political party and those involved in its day-to-day activities aspire to treat everybody as they themselves would like to be treated. It is funded entirely by course fees, sales and donations and is able to function through the goodwill and generosity of many people - in many ways.
If you would like to get involved by volunteering or to receive a printed colour newsletter five times a year full of programme details, give them a ring.
The Relaxation Centre is the place I have been presenting group workshops since 2004.
Look above for the dates and details of courses I will be presenting here. The Relaxation Centre is famous for their home-made bikkies; these are always available with coffees and teas in the friendly and welcoming environment the Relaxation Centre provides.
You may wish to give them your postal address or email address so that you are on their mailing list to receive a colour copy of their newsletter which includes all courses offered by all presenters. This is a free and invaluable service to receive the newsletter, printed and posted out 5 times a year.